I have been using this for a good while and had some positive change. Increased pod population, enhanced coral growth, color and polyp extension and generally healthier looking fish. It probably isn't much different from what most are using today with the exception of some smaller micron ingredients for the sps and macrofauna. It is easy to make but if you don't want to I have it available, The pre-order price is $10. At swap it will be $15. Click details to see more pictures

If you want to make it yourself. Here are ingredients:

From brine shrimp direct
- 0-50 micron golden pearls
- Nannochloropsis phytoplankton
- Isochrysis phytoplankton
- rotifers
- copepods
- mysis
- pacific krill

Reef nutrition
- golden pearls
- oyster feast
- selco

Lots of shredded nori
BRS Reef Chili
Garlic